Koha Yoga

Event Date

Thistle Hall is becoming quite the destination for pop-up community and koha yoga classes. This is a catch-all listing to make it easy, and I'll update the details for upcoming sessions in the description when they are upcoming. Saturday 4 July, 7:30-8:30am Sarah Morley Koha Yoga, BYO yoga mat text or email to register 0210720625 thetravellingyogateacherxxx@gmail.com Come join me at Thistle Hall Community Venue for some warm guided practice to start your weekend off on the right beat. This practice is guided with music, harmonium sound/nada yoga, and traditional Yang & Yin. All you need is yourself & a Yoga Mat.