Krav Maga Self Defence for The Community

Time
Every Wednesday during school term time, 5:30pm - 7:00pm.
Cost
TBC
For Who
Beginner Self Defence Class for everyone in the community.
Where
Upstairs Hall
Contact

www.facebook.com/tacticalsurvival.co.nz

www.tacticalsurvival.co.nz

We teach people awareness, de-escalation, legal rights/responsibilities, fitness, conditioning, how to fight back, how to use your voice, how to escape various holds, grabs, weapon threats, gang attacks, robbery, sexual assault...etc. We offer this training in an upbeat, friendly, open and welcoming, supportive and fun club culture and environment. We offer the most experienced, most pressure-tested and realistic self-defence training in all of Wellington. Operating since 2008.

Students who are interested are encouraged to join at the start of each school term. Please see www.tacticalsurvival.co.nz for dates.

 

Capoeira Angola Classes

Time
Thursday,s 6pm -7.30pm
Cost
$15/casual class
For Who
Our classes are open to beginners who would like to try out training with us.
Where
Upstairs Hall
Contact

www.capoeiraangola.co.nz

www.facebook.com/semente.nz

Teaching the Brazilian dance and martial art known as Capoeira. We are part of an international school called 'Semente do jogo de Angola' which is run by Brazilian master, Mestre Jogo de Dentro.

Wu Style Tai Chi Classes

Time
Wednesdays, 7pm - 8:30pm
Cost
$25
For Who
Beginner and intermediate level
Where
Upstairs Hall
Contact

Dr Stephan Yan: 0211875654 chinzanz@gmail.com

Beginner and intermediate level Tai Chi classes. Tai Chi is a wonderful way to improve your health, wellbeing, self confidence and learn self-defence. Come and join us!

 

Wellington Classical Guitar Society

Time
First Sunday of each Month, March to December, 4:15 pm - 6:30 pm
Cost
$40 annually with discounts for families and students
For Who
Anyone interested in classical guitar (or any form of guitar or related instrument). The Society offers an opportunity to play in an ensemble, solo playing, and to listen to guest performances.
Where
Upstairs hall, entry via Arthur St
Contact

Richard Croad

richard.croad@gmail.com, 021 076 2440

Website

 

DANSS

Time
Sundays, 7.00pm - 9.00pm
Cost
Koha
For Who
The LBGTI community and friends
Where
Upstairs hall, entry via Arthur St
Contact

Heta Timu

htimu@hotmail.com

021 503 512

Core Connexion on the Open Floor Dance

Time
Every other Tuesday, 7.00pm - 8.30pm
Cost
$15-20/class
For Who
This Conscious Dance practice is for anyone who likes to experience the joy of moving their body freely.
Where
Upstairs hall, entry via Arthur St
Contact

Participants are guided to listen to and sense their bodies and give expression to their own individual movements, to dance the dance that only they can dance. A great variety of music and rhythms will inspire slow and internal dances as well as wild and exuberant ones. Doing this together creates community, an opportunity to commune with self and with each other – getting to know yourself a bit better and having fun along the way. Come play! No experience necessary, every 'body' is welcome.

Ingrid Kölle

dance@coreconnexion.co.nz, 021 265 9027

Website, Facebook, Meetup

Free Yoga with Lauren

Time
Tuesdays & Thursdays, 7:00am - 8:00am
Cost
Free, book online. Mats also available.
For Who
Free vinyasa yoga for all levels. Everyone is welcome.
Where
Upstairs hall, entry via Arthur St
Contact

Lauren Strpko

lauren@laurenstrpko.com, 022 073 8551

Website

 

Voice: Toning & Improvisation

Time
Tuesdays, 9.00pm - 10.15pm
Cost
Free but koha appreciated
For Who
Anyone with an interest in vocal toning and improvising with the voice
Where
Upstairs hall, entry via Arthur St
Contact

Chris Prosser

capviolin@hotmail.com

021 076 5572