Everyone! The class is appropriate for all levels, from the absolute beginner to the experienced yogi. And if people don't feel like doing the physical postures, then we welcome them to come along, just lie back on their mat and listen to the music.
First class is free. Then $15 casual; $125 for a 10-trip; $195 for a 20-trip; or $130 for a 1-month pass. Student/Gold/Com Service Card rates available on request.
Anyone over 16 years of age who loves to move to music and might also want to improve their fitness while having a whole lot of fun! Dance fitness classes, with music you love, moves you can master, and fantastic variety.